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The Cottage Power Box — high-protein recipe with 35g protein

LUNCH THAT HOLDS

THE COTTAGE POWER BOX

Assembly-line lunch: no stove, 35 grams of protein.

35g PROTEIN 430 KCAL 10 MIN 1 SERVING GET LEAN VEGETARIAN

HOW IT LOOKS, STEP BY STEP

Step 1: Boil the eggs (or use Sunday's batch).
STEP 1
Step 2: Box everything in sections like you mean it.
STEP 2
Step 3: Salt, pepper, hot sauce packet on the side.
STEP 3

INGREDIENTS

  • cottage cheese 200 g / 3/4 cup
  • boiled eggs 2 / 2
  • cherry tomatoes 100 g / 3/4 cup
  • cucumber 1/2 / 1/2
  • bread 1 slice / 1 slice
  • hot sauce to taste / to taste

STEPS

  1. Boil the eggs (or use Sunday's batch).
  2. Box everything in sections like you mean it.
  3. Salt, pepper, hot sauce packet on the side.

Nutrition values are estimates per serving.

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