Frozen Peanut Butter Cups — high-protein recipe with 12g protein

SWEET WITHOUT DAMAGE

FROZEN PEANUT BUTTER CUPS

Freezer candy that counts as yogurt.

12g PROTEIN 190 KCAL 10 MIN 3 SERVINGS GET LEAN VEGETARIAN

HOW IT LOOKS, STEP BY STEP

Step 1: Mix yogurt, honey and cocoa.
STEP 1
Step 2: Spoon into a muffin tin with liners, drop peanut butter into each center.
STEP 2
Step 3: Freeze 3 hours. Let one sit 5 minutes before eating.
STEP 3

INGREDIENTS

  • Greek yogurt 300 g / 1 1/4 cups
  • peanut butter 2 tbsp / 2 tbsp
  • honey 1 tbsp / 1 tbsp
  • cocoa powder 1 tsp / 1 tsp

STEPS

  1. Mix yogurt, honey and cocoa.
  2. Spoon into a muffin tin with liners, drop peanut butter into each center.
  3. Freeze 3 hours. Let one sit 5 minutes before eating.

Nutrition values are estimates per serving.

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