DAY90 ← All recipes
Frozen Berry Yogurt Bark — high-protein recipe with 18g protein

SWEET WITHOUT DAMAGE

FROZEN BERRY YOGURT BARK

Break-apart frozen candy you made from yogurt.

18g PROTEIN 210 KCAL 10 MIN 2 SERVINGS GET LEAN VEGETARIAN

INGREDIENTS

  • Greek yogurt 400 g / 1 2/3 cups
  • honey 1 tbsp / 1 tbsp
  • frozen berries 100 g / 3/4 cup
  • peanut butter 1 tbsp / 1 tbsp

STEPS

  1. Mix yogurt and honey, spread thick on a lined tray.
  2. Dot with berries and streaks of peanut butter.
  3. Freeze 3 hours, then smash into shards.

Nutrition values are estimates per serving.

MORE SWEET WITHOUT DAMAGE

Banana Protein Pancakes — high-protein recipe with 27g protein

Banana Protein Pancakes

27g protein · 12 min
Peanut Butter Banana Ice Cream — high-protein recipe with 8g protein

Peanut Butter Banana Ice Cream

8g protein · 5 min
Apple Crumble in a Mug — high-protein recipe with 9g protein

Apple Crumble in a Mug

9g protein · 5 min
PB Honey Crunch Cakes — high-protein recipe with 10g protein

PB Honey Crunch Cakes

10g protein · 3 min

All sweet without damage recipes →

Cooked it? That's the "ate clean" tap in Day90 — one photo predicts your body at day 30, 60 and 90, and the daily check-in keeps you honest on the way there.

Get Day90 on the App Store