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Peanut Butter Banana Ice Cream — high-protein recipe with 8g protein

SWEET WITHOUT DAMAGE

PEANUT BUTTER BANANA ICE CREAM

One frozen banana becomes actual ice cream.

8g PROTEIN 240 KCAL 5 MIN 1 SERVING GET LEAN VEGETARIAN

HOW IT LOOKS, STEP BY STEP

Step 1: Blend frozen banana with milk until it turns creamy.
STEP 1
Step 2: Add peanut butter, pulse twice.
STEP 2
Step 3: Eat immediately, it doesn't wait.
STEP 3

INGREDIENTS

  • frozen banana, chunks 1 / 1
  • peanut butter 1 tbsp / 1 tbsp
  • milk 2 tbsp / 2 tbsp
  • cocoa powder (optional) 1 tsp / 1 tsp

Add half a scoop of whey to make it 20 g protein.

STEPS

  1. Blend frozen banana with milk until it turns creamy.
  2. Add peanut butter, pulse twice.
  3. Eat immediately, it doesn't wait.

Nutrition values are estimates per serving.

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