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Honey Mustard Chicken Wrap — high-protein recipe with 41g protein

LUNCH THAT HOLDS

HONEY MUSTARD CHICKEN WRAP

Sweet-sharp chicken in a wrap that beats the sandwich shop.

41g PROTEIN 490 KCAL 15 MIN 1 SERVING ANY GOAL

HOW IT LOOKS, STEP BY STEP

Step 1: Slice and fry the chicken.
STEP 1
Step 2: Stir honey, mustard and yogurt into a sauce, coat the chicken.
STEP 2
Step 3: Wrap it with the lettuce.
STEP 3

INGREDIENTS

  • chicken breast 180 g / 6 oz
  • tortilla 1 large / 1 large
  • honey 1 tsp / 1 tsp
  • mustard 2 tsp / 2 tsp
  • Greek yogurt 1 tbsp / 1 tbsp
  • lettuce a handful / a handful

STEPS

  1. Slice and fry the chicken.
  2. Stir honey, mustard and yogurt into a sauce, coat the chicken.
  3. Wrap it with the lettuce.

Nutrition values are estimates per serving.

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