Strawberry Peanut Butter Toast — high-protein recipe with 14g protein

FAST MORNINGS

STRAWBERRY PEANUT BUTTER TOAST

PB and jam energy, without the jam sugar.

14g PROTEIN 340 KCAL 4 MIN 1 SERVING ANY GOAL VEGETARIAN

HOW IT LOOKS, STEP BY STEP

Step 1: Toast the bread.
STEP 1
Step 2: Spread peanut butter.
STEP 2
Step 3: Top with sliced strawberries and a thin honey drizzle.
STEP 3

INGREDIENTS

  • bread 2 slices / 2 slices
  • peanut butter 1.5 tbsp / 1.5 tbsp
  • strawberries 6 / 6
  • honey 1/2 tsp / 1/2 tsp

Add a glass of milk and you're at 25 g protein.

STEPS

  1. Toast the bread.
  2. Spread peanut butter.
  3. Top with sliced strawberries and a thin honey drizzle.

Nutrition values are estimates per serving.

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