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Turkey Egg Breakfast Sandwich — high-protein recipe with 32g protein

FAST MORNINGS

TURKEY EGG BREAKFAST SANDWICH

The drive-through sandwich, but it works for you.

32g PROTEIN 430 KCAL 9 MIN 1 SERVING BUILD MUSCLE

INGREDIENTS

  • bread or bun 2 slices / 2 slices
  • eggs 2 / 2
  • turkey slices 60 g / 2 oz
  • cheese 1 slice / 1 slice
  • mustard 1 tsp / 1 tsp

STEPS

  1. Fry the eggs.
  2. Toast the bread and warm the turkey in the pan for 30 seconds.
  3. Stack: mustard, turkey, eggs, cheese. Close it while hot.

Nutrition values are estimates per serving.

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