INGREDIENTS
- oats 60 g / 2/3 cup
- milk 200 ml / 3/4 cup
- Greek yogurt 100 g / 1/2 cup
- apple, diced 1 / 1
- cinnamon 1/2 tsp / 1/2 tsp
- honey 1 tsp / 1 tsp
STEPS
- Mix everything in a jar.
- Refrigerate overnight.
- Eat cold, straight from the jar.
Nutrition values are estimates per serving.
MORE FAST MORNINGS
Cooked it? That's the "ate clean" tap in Day90 — one photo predicts your body at day 30, 60 and 90, and the daily check-in keeps you honest on the way there.
Get Day90 on the App Store