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Chocolate Protein Pudding — high-protein recipe with 30g protein

SWEET WITHOUT DAMAGE

CHOCOLATE PROTEIN PUDDING

Tastes like pudding cups, works like a protein shake.

30g PROTEIN 220 KCAL 4 MIN 1 SERVING ANY GOAL VEGETARIAN

INGREDIENTS

  • Greek yogurt 250 g / 1 cup
  • whey protein (chocolate) 1/2 scoop / 1/2 scoop
  • cocoa powder 1 tbsp / 1 tbsp
  • honey 1 tsp / 1 tsp
  • peanut butter 1 tsp / 1 tsp

DE: Quark makes it even thicker.

STEPS

  1. Stir yogurt, whey, cocoa and honey until glossy and thick.
  2. Microwave the peanut butter 15 seconds, drizzle on top.
  3. Eat slow. It's gone too fast otherwise.

Nutrition values are estimates per serving.

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