INGREDIENTS
- oats, blended fine 40 g / 1/2 cup
- whey protein (vanilla) 1/2 scoop / 1/2 scoop
- peanut butter 1 tbsp / 1 tbsp
- milk 3 tbsp / 3 tbsp
- honey 1 tsp / 1 tsp
A few chocolate chips for 40 extra calories. Worth it.
STEPS
- Blend the oats to flour.
- Mix everything into a dough — adjust milk until it rolls.
- Eat as dough or roll into balls for the fridge.
Nutrition values are estimates per serving.
MORE SWEET WITHOUT DAMAGE
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