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Garlic Shrimp Veggie Pan — high-protein recipe with 40g protein

CUT HUNGER

GARLIC SHRIMP VEGGIE PAN

A mountain of food for under 400 calories.

40g PROTEIN 380 KCAL 14 MIN 1 SERVING GET LEAN

HOW IT LOOKS, STEP BY STEP

Step 1: Hot pan, oil, garlic and chili for 30 seconds.
STEP 1
Step 2: Shrimp in for 3 minutes.
STEP 2
Step 3: Vegetables in for 4 more. Soy sauce, toss, eat from a big bowl.
STEP 3

INGREDIENTS

  • frozen shrimp 250 g / 9 oz
  • frozen stir-fry vegetables 300 g / 2 cups
  • garlic 3 cloves / 3 cloves
  • soy sauce 1.5 tbsp / 1.5 tbsp
  • chili flakes 1/2 tsp / 1/2 tsp
  • olive oil 1 tbsp / 1 tbsp

STEPS

  1. Hot pan, oil, garlic and chili for 30 seconds.
  2. Shrimp in for 3 minutes.
  3. Vegetables in for 4 more. Soy sauce, toss, eat from a big bowl.

Nutrition values are estimates per serving.

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