DAY90 ← All recipes
BBQ Shredded Turkey — high-protein recipe with 42g protein

BATCH SUNDAY

BBQ SHREDDED TURKEY

Smoky shredded turkey for wraps, bowls and sandwiches all week.

42g PROTEIN 330 KCAL 35 MIN 4 SERVINGS GET LEAN

INGREDIENTS

  • turkey breast or chicken 800 g / 1.75 lb
  • canned tomatoes 1/2 can / 1/2 can
  • ketchup 3 tbsp / 3 tbsp
  • mustard + honey 1 tbsp each / 1 tbsp each
  • smoked paprika 1 tbsp / 1 tbsp
  • onion 1 / 1

STEPS

  1. Everything in a pot, lid on, simmer 25 minutes.
  2. Shred with two forks in the sauce.
  3. Reduce 5 minutes until it clings. Box or freeze.

Nutrition values are estimates per serving.

MORE BATCH SUNDAY

Five Overnight Oats Jars — high-protein recipe with 24g protein

Five Overnight Oats Jars

24g protein · 10 min
Cuban-ish Beans and Rice — high-protein recipe with 20g protein

Cuban-ish Beans and Rice

20g protein · 30 min
Big Pot Minestrone — high-protein recipe with 18g protein

Big Pot Minestrone

18g protein · 35 min
Turkey Meatloaf Slices — high-protein recipe with 40g protein

Turkey Meatloaf Slices

40g protein · 45 min

All batch sunday recipes →

Cooked it? That's the "ate clean" tap in Day90 — one photo predicts your body at day 30, 60 and 90, and the daily check-in keeps you honest on the way there.

Get Day90 on the App Store