DAY90 ← All recipes
Freezer Burrito Filling — high-protein recipe with 38g protein

BATCH SUNDAY

FREEZER BURRITO FILLING

A freezer bag of burrito nights waiting to happen.

38g PROTEIN 450 KCAL 35 MIN 6 SERVINGS BUILD MUSCLE

INGREDIENTS

  • ground beef (5% fat) 800 g / 1.75 lb
  • canned black beans 2 cans / 2 cans
  • canned corn 1 can / 1 can
  • canned tomatoes 1 can / 1 can
  • chili powder + cumin 1 tbsp each / 1 tbsp each
  • onion 1 / 1

STEPS

  1. Brown beef and onion with the spices.
  2. Add beans, corn and tomatoes. Simmer 15 minutes until thick.
  3. Cool, bag into 6 portions, freeze flat.
  4. Any night: thaw, tortilla, cheese, done in 5 minutes.

Nutrition values are estimates per serving.

MORE BATCH SUNDAY

Beef Sweet Potato Boxes — high-protein recipe with 44g protein

Beef Sweet Potato Boxes

44g protein · 40 min
Yogurt-Marinated Chicken Boxes — high-protein recipe with 48g protein

Yogurt-Marinated Chicken Boxes

48g protein · 40 min
Quick Beef and Potato Stew — high-protein recipe with 40g protein

Quick Beef and Potato Stew

40g protein · 40 min
Baked Oats Breakfast Squares — high-protein recipe with 19g protein

Baked Oats Breakfast Squares

19g protein · 35 min

All batch sunday recipes →

Cooked it? That's the "ate clean" tap in Day90 — one photo predicts your body at day 30, 60 and 90, and the daily check-in keeps you honest on the way there.

Get Day90 on the App Store