BAKED CHICKEN RICE BOXES

INGREDIENTS

• chicken breast 1 kg / 2.2 lb
• rice 350 g dry / 1.75 cups dry
• frozen broccoli 600 g / 4 cups
• paprika + garlic powder + oregano 1 tbsp each / 1 tbsp each
• olive oil 2 tbsp / 2 tbsp
• honey + mustard 1 tbsp each / 1 tbsp each

STEPS

1. Rub chicken with oil and all the spices, bake 22 minutes at 200°C / 400°F.
2. Cook the rice, steam the broccoli.
3. Whisk honey and mustard with a spoon of water, slice the chicken, drizzle.
4. Five boxes: rice, broccoli, chicken.

Nutrition values are estimates per serving.