DAY90 ← All recipes
Crispy Chicken Tacos — high-protein recipe with 44g protein

DINNER

CRISPY CHICKEN TACOS

Taco night on a Tuesday, no box kit needed.

44g PROTEIN 560 KCAL 20 MIN 1 SERVING ANY GOAL

INGREDIENTS

  • chicken breast 200 g / 7 oz
  • small tortillas 3 / 3
  • paprika + cumin + chili 1 tsp each / 1 tsp each
  • cheese, grated 30 g / 1/4 cup
  • lettuce, shredded 1 cup / 1 cup
  • Greek yogurt 2 tbsp / 2 tbsp
  • hot sauce to taste / to taste

STEPS

  1. Dice chicken small, season hard, fry hot until edges crisp.
  2. Toast tortillas directly in the pan.
  3. Build: chicken, cheese, lettuce, yogurt, hot sauce.

Nutrition values are estimates per serving.

MORE DINNER

Light Beef Stroganoff — high-protein recipe with 46g protein

Light Beef Stroganoff

46g protein · 25 min
Garlic Butter Steak Bites — high-protein recipe with 50g protein

Garlic Butter Steak Bites

50g protein · 25 min
Chicken Broccoli Alfredo — high-protein recipe with 52g protein

Chicken Broccoli Alfredo

52g protein · 22 min
Sweet Chili Chicken Rice — high-protein recipe with 45g protein

Sweet Chili Chicken Rice

45g protein · 20 min

All dinner recipes →

Cooked it? That's the "ate clean" tap in Day90 — one photo predicts your body at day 30, 60 and 90, and the daily check-in keeps you honest on the way there.

Get Day90 on the App Store