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Light Beef Stroganoff — high-protein recipe with 46g protein

DINNER

LIGHT BEEF STROGANOFF

The creamy classic, rebuilt with yogurt and no regret.

46g PROTEIN 580 KCAL 25 MIN 1 SERVING ANY GOAL

INGREDIENTS

  • beef strips or ground beef 200 g / 7 oz
  • mushrooms, sliced 150 g / 2 cups
  • onion 1/2 / 1/2
  • Greek yogurt 3 tbsp / 3 tbsp
  • pasta 80 g dry / 3 oz dry
  • mustard 1 tsp / 1 tsp

STEPS

  1. Cook the pasta.
  2. Brown the beef, then fry mushrooms and onion in the same pan.
  3. Everything back in with a splash of pasta water and the mustard.
  4. Off the heat, stir in the yogurt.

Nutrition values are estimates per serving.

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