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Party Sliders — high-protein recipe with 40g protein

WEEKEND & SOCIAL

PARTY SLIDERS

Eight little burgers vanish faster than one big one.

40g PROTEIN 560 KCAL 25 MIN 3 SERVINGS ANY GOAL

INGREDIENTS

  • ground beef (5% fat) 600 g / 1.3 lb
  • small buns or dinner rolls 8 / 8
  • cheese 4 slices, halved / 4 slices, halved
  • onion, thin 1 / 1
  • pickles 8 slices / 8 slices
  • ketchup + mustard to build / to build

STEPS

  1. Form 8 small patties, salt them.
  2. Smash-fry 90 seconds per side, cheese on at the flip.
  3. Build the sliders in a row. Serve the whole tray.

Nutrition values are estimates per serving.

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