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Big Veggie Frittata — high-protein recipe with 28g protein

CUT HUNGER

BIG VEGGIE FRITTATA

Six eggs, a pile of veg, four giant slices.

28g PROTEIN 330 KCAL 22 MIN 2 SERVINGS GET LEAN VEGETARIAN

INGREDIENTS

  • eggs 6 / 6
  • frozen mixed vegetables 250 g / 2 cups
  • cottage cheese 100 g / 1/2 cup
  • cheese, grated 30 g / 1/4 cup
  • olive oil 1 tsp / 1 tsp

Cold slices keep 3 days — future you says thanks.

STEPS

  1. Warm the vegetables in an oven-safe pan until dry.
  2. Whisk eggs with cottage cheese, pour over.
  3. Low heat 5 minutes, then top with cheese and broil until set.

Nutrition values are estimates per serving.

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